The past few weeks I have been trying to become more consciously aware of the effects that social media was having on my mind. I am...

In returning to art and creativity something is happening to my body and mind... there is a movement/a shift/a stirring/a release. I have...

A few weeks ago I was given the opportunity to do a talk at the Tate Modern. Tate gives all those who work or volunteer there the...

I have been reading ‘A field guide to getting lost’ over Christmas. It triggered a number of thoughts, ideas and memories about being...

Life is too short to hold yourself back from being the person you really want to be. Sometimes we are dormant and observing how things...